Hi, I’m Mary.
Throughout my career as an educator, I’ve also been on a lifelong journey to discover optimal paths to health and wellness. Like many women, I found myself exercising excessively and under-eating. The FASTer Way To Fat Loss has been a revelation for me, leading to a transformative shift in both body composition and overall health.
As a woman well over 50, having undergone double hip replacements and a knee replacement, I intimately understand the challenges of post-surgical recovery and the limitations it imposes on exercise. Even bariatric surgery couldn’t yield the results that the FASTer Way To Fat Loss has provided. Now, I’m eager to empower, encourage, and educate other women, regardless of their age or health challenges, with this knowledge!
Overwhelmed? Don’t be. I can’t wait to help you on your journey no matter the pace you want or need to move.
As your coach, I am committed to being by your side throughout your journey, equipping you with the knowledge, skills, and strategies necessary to become independently empowered.
Together, we’ll create a transformative lifestyle that’s sustainable- creating a healthier and happier YOU!